How to
feel confident on your first date!!
How to feel confident on your first date!!
We all want to make
the right impression on our first dates - after all, aren’t we all
aspiring for date number 2 - so feeling confident in your body and your
appearance is important.
However for many of you, once you have
secured this first date, fear and doubt begins to set in. You begin to
question yourself, your appearance and why they like you, and
ultimately arrive at your date feeling insecure about the future.
To
help you experience the confidence you deserve, below we have listed
our top 5 tips to feeling great, so you can approach your date rest
assured that you will experience success.
1. Be relaxed
It
is only natural to feel nervous on a date. It is your first real
chance to get to know one another, and of course you want them to like
you.
To help control your nerves just take a few deep breaths,
and try to pretend that you are with your friends. By doing so you will
begin to feel calm and relaxed, and conversation will come more
easily.
If you are often prone to nerves though, try thinking of
different topics you can talk about prior to going on your date. By
practising your answers before you meet, you can feel confident that
you won’t make any mistakes in your answers, and will instantly put
your date at ease.
Simply pick subjects which you can both easily
talk about and have fun!
2. Be confident
Confidence is
simply a state of mind; of believing that everything is going to be
okay and putting your thoughts into action.
So take a deep breath
and say to yourself ‘this date is going to be a success; this date is
going to be a success; this date is going to be a success’. With this
mantra always on hand to guide you, all this positive thinking will
eventually leak into your actions and leave you feeling confident about
your date.
3. Act interested
It is easy to let our nerves
get the better of us on a date. But by making sure that you keep the
conversation moving; the questions flowing and avoid periods of
silence; this banter will eventually begin to feel natural and you will
both find yourselves feeling at ease with one another.
Remember,
they are probably just as nervous as you, so act interested and the
rest will naturally follow.
4. Be who you want to be
We
have all felt self-conscious about our bodies at some point on our
dates. From feeling overly aware of the excess lbs around our stomachs
and thighs, to feeling uncomfortable in the way our clothes fit; our
lack of confidence can often translate into the way we present ourselves
on our dates.
To help you slip into your favourite sexy dress
with ease and feel great about your body, try taking a natural appetite
suppressant such as Proactol™.
Clinically proven to:
•
suppress your appetite
• decrease your food cravings
• reduce your
dietary fat intake by 28%
With Proactol™’s support you can lose a
steady 1-2lbs a week and go on your date feeling rest assured that you
look and feel fantastic.
For more information about Proactol™,
and how it can help you to become the person you have always wanted to
be, visit www.proactol.com.
5. Be Yourself
Last of all,
just be yourself. There is no point trying to be someone you’re not.
This will only go on to work against you later, and will cause you to
make mistakes
Simply be yourself and remember that your date said
yes to the idea of dating the real you, not a fictional character.
So
give these tips a try and begin feeling the difference of a happier,
more confident you.